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Mar 4, 20211 min read

Can prolonged use of electronic devices contribute to dark circles and under-eye bags?

Short answer: Yes.

Detailed answer

Prolonged use of electronic devices can contribute to dark circles and under-eye bags. The blue light emitted by screens can disrupt the sleep-wake cycle and cause sleep disturbances, leading to the appearance of tired and puffy eyes. Additionally, staring at screens for extended periods can strain the eyes, causing blood vessels to dilate and contribute to dark circles. Taking regular breaks, using blue light filters, and practicing good sleep hygiene can help reduce the impact of electronic devices on the eye area.

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