Detailed answer

Stress is known to be a trigger for rosacea flare-ups and can make the condition worse. When you are stressed, the body releases certain hormones that can cause inflammation and dilate blood vessels, leading to increased redness and sensitivity in individuals with rosacea. Additionally, stress can weaken the immune system, making it more difficult for the body to control inflammation and heal the skin. It is important for individuals with rosacea to manage stress levels through relaxation techniques, exercise, and other stress-reducing activities to help minimize flare-ups and maintain healthier skin.