Detailed answer

When your body lacks essential vitamins, it can affect the health and appearance of your skin. Several vitamins, such as vitamins A, C, and E, play a crucial role in maintaining a bright and vibrant complexion. Vitamin A helps with cell turnover and renewal, while vitamins C and E have antioxidant properties that protect the skin from damage caused by free radicals. Deficiencies in these vitamins can result in a lacklustre skin tone, uneven texture, and diminished radiance. To combat skin dullness caused by vitamin deficiencies, it is important to ensure a well-balanced diet that includes plenty of fruits, vegetables, and sources of vitamin-rich foods or consider taking supplements under the guidance of a healthcare professional.