How to use zinc for acne?
Short answer: Zinc can be used for acne by taking it orally as a supplement or topically as a cream.
Detailed answer
To use zinc orally, take a zinc supplement with a dosage of 30-60mg per day. Ensure you consult with a healthcare professional for the appropriate dosage. Topically, zinc can be found in acne creams or ointments containing zinc oxide or zinc pyrithione. Apply these creams directly to clean, dry skin and follow the instructions on the product. Zinc helps in managing acne by reducing inflammation, regulating oil production, and promoting skin healing. However, results may vary, and it's advisable to consult a dermatologist for personalized advice.
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