Detailed answer

Hot showers can further irritate your sunburned skin and prolong the healing process. Instead, opt for lukewarm or cool showers to soothe the burned area. Avoid scrubbing your skin vigorously and use a gentle cleanser or mild soap. After showering, pat your skin dry gently with a soft towel and apply a moisturizer to help retain moisture and promote healing. It's also important to stay hydrated by drinking plenty of water and to wear loose-fitting clothing to prevent further irritation. Additionally, applying a cold compress or aloe vera gel can provide additional relief for your sunburned skin.