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Mar 22, 20211 min read

Should I avoid the sun completely if I have had sunburn?

Short answer: Yes, you should avoid the sun completely after getting sunburned.

Detailed answer

After getting sunburned, your skin is already damaged and sensitive. Continued exposure to the sun can worsen the burn and lead to further skin damage. It is important to protect your skin by staying out of the sun until the burn has healed completely. Even after the burn has healed, it is advisable to take precautions and limit sun exposure by using sunscreen, wearing protective clothing, and seeking shade during peak sun hours.

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