Detailed answer

While exercise has numerous benefits for overall health and skin appearance, it cannot specifically target areas prone to wrinkles. Wrinkles are primarily caused by a combination of factors such as aging, loss of collagen and elastin, sun damage, and repetitive facial movements. However, regular exercise can improve blood circulation, which supports overall skin health. It can also help reduce stress, which indirectly benefits the skin by minimizing stress-related signs of aging. To target specific areas prone to wrinkles, it is important to follow a comprehensive skincare routine that includes proper cleansing, moisturizing, sun protection, and targeted anti-aging treatments.