Detailed answer

Reducing sugar intake can help minimize the formation of advanced glycation end products (AGEs), which can lead to the breakdown of collagen and elastin, resulting in reduced skin elasticity and increased wrinkles. Additionally, a low-sugar diet can help control inflammation and promote overall skin health. However, it is important to note that diet alone may not be enough to completely restore or prevent wrinkles. Other factors such as genetics, sun protection, skincare routines, and lifestyle choices also play a crucial role in maintaining youthful-looking skin.