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May 28, 20241 min read

Can body oils be used on the face after running?

Short answer: Body oils should not be used on the face after running.

Detailed answer

Using body oils on the face after running is not recommended. Body oils are typically formulated for the body and may be too heavy or greasy for the delicate skin on the face. After running, the face might already be sweaty and oily, and using additional oils can exacerbate this and lead to clogged pores, breakouts, or irritation. It's best to cleanse the face with a gentle facial cleanser specifically formulated for the face to remove sweat and excess oil. Following with a lightweight, oil-free moisturizer is a better option for the face to maintain hydration without adding excessive oil.

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