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Nov 8, 20231 min read

Can body oils be used on the face before going for a jog?

Short answer: No, body oils should not be used on the face before going for a jog.

Detailed answer

Body oils are typically heavier and can clog pores on the face, leading to breakouts and skin congestion. Additionally, body oils are formulated specifically for the body and may not provide the necessary hydration or protection for the delicate skin on the face. It is recommended to use a lightweight moisturizer or sunscreen specifically designed for the face before exercising to help maintain the skin's balance and prevent potential skin issues.

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