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Nov 7, 20231 min read

Can body oils be used on the face before going for a run in the park?

Short answer: No, body oils should not be used on the face before going for a run in the park.

Detailed answer

Body oils are typically heavier and richer in texture, making them unsuitable for use on the face, especially before physical activity. This is because body oils can clog the pores and increase the likelihood of breakouts and skin congestion, which can be exacerbated by sweat produced during exercise. Additionally, the face has different needs compared to the body, and specialized facial oils or moisturizers are designed to provide the appropriate balance of hydration and nourishment without causing any adverse effects. Therefore, it is recommended to use facial oils or lightweight moisturizers specifically formulated for the face prior to running in the park.

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