Detailed answer

Collagen is a protein that helps to maintain the structure and elasticity of the skin. As we age, our natural collagen production decreases, leading to the formation of wrinkles and fine lines. While consuming collagen supplements may provide some improvements in skin elasticity and moisture, the evidence is not yet conclusive. Some studies suggest that collagen supplements may help to stimulate collagen production in the skin and improve its overall appearance. However, more research is needed to fully understand the effectiveness of collagen supplements in reducing fine lines and wrinkles. It is also important to note that collagen supplements are not the only factor that contributes to the health and appearance of the skin. Other lifestyle choices, such as protecting the skin from sun damage, following a healthy diet, and maintaining a good skincare routine, are also crucial for promoting youthful-looking skin.