Detailed answer

Face masks can help reduce stress and promote relaxation in several ways. Firstly, the act of applying a face mask and taking time out for self-care can create a sense of calm and provide a break from daily stressors. The soothing texture and pleasant aroma of some face masks can also contribute to relaxation. Additionally, certain ingredients used in face masks, such as chamomile, lavender, and green tea, have natural calming properties that can help soothe the mind and reduce stress. However, it is important to note that while face masks can provide temporary relaxation, they are not a substitute for professional help or long-term stress management strategies.