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Oct 6, 20231 min read

Can I exfoliate if I have cracked lips?

Short answer: No, it is not recommended to exfoliate if you have cracked lips.

Detailed answer

Exfoliation involves removing dead skin cells from the surface of the skin, which can potentially worsen the condition of cracked lips. Cracks in the lips indicate dryness and damage, and exfoliating can further irritate the delicate skin, leading to more discomfort and potentially prolonging the healing process. Instead, it is advisable to focus on nourishing and moisturizing the lips. You can use a gentle lip balm or moisturizer to keep the lips hydrated and protected. Additionally, drinking plenty of water, avoiding licking the lips or picking at the cracked skin, and protecting the lips from harsh weather conditions can help in the healing process.

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