Detailed answer

It is generally advisable to avoid exfoliating if you have rosacea. The condition already makes the skin sensitive and prone to irritation, so physical exfoliation methods like scrubs and brushes can aggravate it further. Chemical exfoliants like alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) may also be too strong for rosacea-prone skin. However, if you still wish to exfoliate, it is best to consult with a dermatologist or skincare professional to determine the most suitable and gentle exfoliation method for your specific rosacea condition.