Detailed answer

While some research suggests that collagen supplements may help improve sagging skin, the evidence is still limited and inconclusive. Collagen is a protein found naturally in our skin, and it plays a crucial role in maintaining its elasticity and firmness. However, the body's production of collagen diminishes with age, contributing to sagging skin. Collagen supplements claim to enhance collagen production and improve skin elasticity. Some studies have shown positive effects of collagen supplementation on skin elasticity and hydration, but more research is needed to establish a clear link. Additionally, the effectiveness of collagen supplements may vary among individuals. Factors such as genetics, lifestyle, and overall skin health can also influence skin sagging. It is important to note that collagen supplements should not be considered a magic solution and other skincare approaches, such as a healthy diet, sun protection, and regular exercise, are also essential for improving sagging skin.