Does avoiding dairy improve clogged pores?

Jun 11, 2024⋅1 min read

Does avoiding dairy improve clogged pores?

Short answer: Avoiding dairy may help improve clogged pores.

Detailed answer

Dairy products have been associated with an increase in sebum production in some individuals, which can contribute to clogged pores and acne breakouts. By avoiding dairy, it is possible to reduce sebum production and improve the condition of clogged pores. However, everyone's skin is different, and the impact of dairy on clogged pores can vary from person to person. It is recommended to observe your skin's response and consult with a dermatologist for a personalized approach.

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