Detailed answer

Processed foods tend to be high in added sugars, unhealthy fats, and artificial ingredients, which can contribute to skin issues like clogged pores, acne, and inflammation. By avoiding processed foods and instead opting for a diet rich in whole foods, fruits, vegetables, lean proteins, and healthy fats, you can support healthy skin and reduce the likelihood of clogged pores. Eating a balanced diet with minimal processed foods can improve overall skin health by providing essential nutrients and reducing the intake of potential skin irritants.