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May 2, 20241 min read

Does consuming collagen-rich foods or supplements help improve dark circles and under-eye bags?

Short answer: Consuming collagen-rich foods or supplements may help improve dark circles and under-eye bags.

Detailed answer

Collagen is a protein that supports the structure of the skin, including the delicate skin around the eyes. Consuming collagen-rich foods or supplements can potentially support the production of collagen in the body and provide the necessary building blocks for healthy skin. However, it's important to note that the effectiveness of collagen on reducing dark circles and under-eye bags may vary from person to person. Other factors like genetics, lifestyle, and skincare routine also play a significant role. It's always recommended to consult with a healthcare professional or dermatologist before starting any new supplements or making changes to your diet.

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