Detailed answer

Green tea contains antioxidants called catechins that have been shown to have skin lightening properties, which may help fade dark spots over time. However, the effectiveness of green tea alone in fading dark spots can vary depending on various factors such as the severity of the dark spots, skin type, and individual response to green tea. It is also important to note that drinking green tea alone may not provide significant results and should be combined with a comprehensive skincare routine that includes other proven treatments such as topical creams, serums, or professional treatments that target dark spots. Consulting with a dermatologist is recommended to determine the most suitable and effective approach for addressing dark spots.