Detailed answer

While staying hydrated by drinking water is essential for overall skin health, it does not have a direct impact on sunburn. Sunburn occurs when the skin is damaged by excessive sun exposure, leading to inflammation and redness. Drinking water will not reverse the damage caused by the sun's ultraviolet (UV) rays. However, ensuring proper hydration can support your body's natural healing process and overall skin health. It is crucial to apply soothing topical treatments, use aloe vera gel or cold compresses, and seek medical attention if severe sunburn symptoms persist.