Detailed answer

Exercise can trigger flushing and increased blood flow, which may worsen redness and inflammation associated with rosacea. Sweating during exercise can also irritate sensitive skin and potentially trigger flare-ups. However, not all individuals with rosacea experience worsened symptoms with exercise, as it can vary from person to person. It is important for individuals with rosacea to pay attention to their individual triggers and adjust their exercise routine accordingly. This may include avoiding intense physical activity in hot or humid environments, using gentle skin care products before and after exercise, and protecting the skin from sun exposure. Consulting with a dermatologist can also provide personalized advice on managing rosacea symptoms during exercise.