Detailed answer

1. Get regular eye exams to detect and manage age-related vision changes, such as presbyopia, cataracts, and macular degeneration. 2. Use proper lighting when reading or working to reduce eyestrain. 3. Make sure your eyeglass or contact lens prescription is up to date to compensate for any changes in vision. 4. Protect your eyes from harmful UV rays by wearing sunglasses outdoors. 5. Maintain a healthy lifestyle with a balanced diet and exercise to support overall eye health. 6. Use lubricating eye drops if you experience dryness or discomfort. 7. Minimize screen time and take breaks to rest your eyes. 8. Consider using magnifying devices or adjusting font sizes on digital screens for better visibility. 9. Avoid smoking, as it can increase the risk of eye diseases. 10. Consult an eye care professional for specialized advice and treatments tailored to your specific needs.