How can I prevent hyperpigmentation during outdoor holidays or festive events?
Short answer: Apply sunscreen with a high SPF, seek shade during peak sun hours, and wear protective clothing.
Detailed answer
To prevent hyperpigmentation during outdoor holidays or festive events, it is crucial to adopt a comprehensive sun protection regime. Start by applying a broad-spectrum sunscreen with a high SPF (SPF 30 or above) to all exposed areas of the skin, generously and evenly. Reapply the sunscreen every two hours or after swimming or sweating heavily. Additionally, seek shade whenever possible, particularly during peak sun hours (10 am to 4 pm), when the sun's rays are strongest. In situations where shade is limited, wear protective clothing like wide-brimmed hats, long-sleeved shirts, and long pants. These physical barriers help minimize sun exposure and reduce the risk of hyperpigmentation. Lastly, consider using a non-comedogenic and fragrance-free sunscreen to minimize potential skin irritation.
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