Detailed answer

The recommended amount of sunscreen to be applied is approximately one ounce, which is roughly equivalent to a shot glass full of sunscreen. This amount is considered sufficient to cover the entire body, providing adequate protection against harmful UV rays. It is essential to apply sunscreen liberally and evenly to ensure maximum effectiveness. Remember to pay extra attention to typically overlooked areas, such as the ears, scalp, back of the neck, and tops of the feet. Reapplication is crucial every two hours or after swimming or sweating excessively.