Detailed answer

Using a body scrub 2-3 times a week is generally recommended. This frequency allows for sufficient exfoliation without being too harsh on your skin. However, it is important to note that every individual's skin is different, and you should adjust the frequency based on your own skin type and sensitivity. If you have sensitive skin, using a body scrub once a week may be more suitable. Be mindful not to over-exfoliate, as this can strip your skin of its natural oils and lead to irritation. Remember to always follow with a moisturizer to keep your skin hydrated and supple.