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Jan 17, 20241 min read

Is it necessary to avoid air conditioning if I have dehydrated skin?

Short answer: It is recommended to avoid excessive exposure to air conditioning if you have dehydrated skin.

Detailed answer

Air conditioning can contribute to skin dehydration as it removes moisture from the air, leading to drier skin. Maintaining a balanced humidity level is important for skin hydration. If you have dehydrated skin, it is advisable to limit exposure to air conditioning, especially for extended periods. Additionally, positioning yourself away from direct airflow and using a humidifier in the room can help combat the drying effects of air conditioning. It's also crucial to maintain a consistent skincare routine with hydrating products to replenish moisture in your skin. Drinking plenty of water and avoiding excessive caffeine or alcohol consumption can further support skin hydration.

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