Detailed answer

While excessive sweating can temporarily exacerbate symptoms of dehydrated skin, it is important to remember that sweating is a natural process that helps regulate body temperature. Sweating itself does not directly cause dehydration of the skin. However, it is crucial to maintain proper hydration levels by drinking enough water throughout the day and using moisturizers to replenish the skin's moisture barrier. Additionally, after sweating, it is recommended to gently cleanse the skin to remove sweat and impurities, followed by using a hydrating moisturizer to restore moisture balance. It is best to consult with a skincare professional to determine the underlying causes of your dehydrated skin and develop a personalized skincare routine to address it.