Detailed answer

Uneven skin tone can be caused by various factors such as sun exposure, hormonal changes, or skin conditions. Hot yoga, which involves practicing yoga poses in a heated room, may temporarily increase redness and flushing in the skin due to the heat and increased blood flow. However, it does not directly impact the underlying causes of uneven skin tone. To address uneven skin tone, it is important to follow a consistent skincare routine, protect your skin from the sun with sunscreen, and consider treatments or products specifically targeting hyperpigmentation or discoloration. Consult with a dermatologist or skincare professional for a personalized assessment and recommendations for your specific skin concerns.