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Jan 17, 20241 min read

Is it necessary to avoid swimming in chlorinated pools if I have dehydrated skin?

Short answer: It is recommended to avoid swimming in chlorinated pools if you have dehydrated skin.

Detailed answer

Chlorinated pools can further dehydrate your skin and exacerbate the existing dryness. Chlorine strips away natural oils from the skin and can leave it feeling even drier. Additionally, chlorine can cause irritation and inflammation, leading to further discomfort for those with dehydrated skin. It is best to opt for alternative forms of exercise and activities that do not involve prolonged exposure to chlorinated water. If swimming in a chlorinated pool is unavoidable, it is important to take precautions such as thoroughly moisturizing before and after swimming and rinsing off immediately after to minimize the potential drying effects.

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