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Jun 24, 20241 min read

What are antioxidants and how can they help protect against sun damage?

Short answer: Antioxidants are molecules that help neutralize harmful free radicals in the skin, protecting it from sun damage.

Detailed answer

Antioxidants are substances that prevent or slow damage caused by free radicals, which are unstable molecules that can damage cells. When exposed to the sun, the skin produces free radicals that can lead to premature aging and other harmful effects. Antioxidants work by donating an electron to the free radicals, neutralizing their damaging effects. They help protect against sun damage by reducing inflammation, improving the skin's natural defense mechanisms, and promoting collagen production. Popular antioxidant ingredients in skincare include vitamin C, vitamin E, green tea extract, and resveratrol. Incorporating products with antioxidants into your skincare routine can help bolster your skin's protection against sun damage and maintain its overall health.

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