What are common eczema triggers?

Detailed answer

Eczema triggers can vary from person to person, but there are some common factors that can exacerbate eczema symptoms. Irritants like harsh soaps, detergents, and fragrances can irritate the skin and trigger flare-ups. Allergens such as dust mites, pollen, pet dander, and mold can also play a role in triggering eczema. Stress is another common trigger, as it can weaken the immune system and disrupt the skin's natural barrier function. Weather changes, especially dry or cold climates, can lead to drier skin and increased itching. Certain foods like dairy products, eggs, nuts, and gluten have been known to provoke eczema symptoms in some individuals. It is important to identify and avoid specific triggers to help manage and prevent eczema flare-ups.