Detailed answer

There are a few dietary supplements that can promote healthier skin and potentially improve clogged pores. Omega-3 fatty acids, found in fish oil or flaxseed oil supplements, can help reduce inflammation in the skin and prevent clogged pores. Zinc, commonly found in supplement form, can regulate oil production and improve pore health. Vitamin A supplements, such as retinol, can also benefit clogged pores by reducing sebum production and encouraging skin cell turnover. It's important to note that while these supplements may provide some benefits, they are not a substitute for a well-rounded skincare routine and a healthy diet.