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Jun 2, 20231 min read

What are some vitamin deficiencies that can contribute to dark circles and under-eye bags?

Short answer: Some vitamin deficiencies that can contribute to dark circles and under-eye bags are vitamin K, vitamin C, and vitamin B12.

Detailed answer

Dark circles and under-eye bags can be caused by various factors, including vitamin deficiencies. Vitamin K deficiency can lead to the appearance of dark circles by disrupting the blood clotting process, resulting in leaky blood vessels. Vitamin C deficiency can weaken the delicate capillaries around the eyes, causing them to leak and contribute to under-eye bags. Vitamin B12 deficiency may also play a role in the formation of dark circles by causing tiredness and fatigue, which can make the skin under the eyes appear dull and lifeless. It is important to maintain a balanced and nutrient-rich diet to ensure adequate intake of these vitamins and support overall skin health.

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