Detailed answer

Moisturizing your skin regularly with a gentle, fragrance-free moisturizer can help soothe and hydrate your skin during a psoriasis flare-up. Be sure to apply the moisturizer immediately after bathing or showering to lock in the moisture. Avoid triggers that can worsen your symptoms, such as stress, smoking, alcohol, certain medications, and harsh skin products. It's also important to protect your skin from excessive sunlight by wearing sunscreen with a high SPF. Additionally, wearing loose-fitting, breathable clothing can help prevent irritation and chafing. If your symptoms persist or worsen, it is recommended to consult with a dermatologist for further evaluation and treatment options.