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May 16, 20241 min read

What is chronic inflammation?

Short answer: Chronic inflammation is a long-term immune response that can cause tissue damage.

Detailed answer

Chronic inflammation refers to an ongoing immune response that persists for an extended period of time. It can occur in various parts of the body, leading to tissue damage and potential health issues. Unlike acute inflammation that is a normal response to injury or infection, chronic inflammation is characterized by a prolonged activation of the immune system. This sustained immune response can trigger the release of inflammatory chemicals and immune cells, causing damage to healthy tissues and disrupting normal body functions. Chronic inflammation has been linked to numerous diseases, including rheumatoid arthritis, asthma, heart disease, and certain cancers. It is important to manage chronic inflammation through lifestyle changes, such as adopting a healthy diet, regular exercise, stress reduction, and avoiding tobacco and excessive alcohol consumption.

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