Detailed answer

Collagen is the most abundant protein in our bodies and plays a crucial role in maintaining the health and appearance of our skin. It provides structural support and helps maintain the skin's firmness and elasticity. As we age, the production of collagen naturally declines, leading to the formation of wrinkles, fine lines, and sagging skin. Additionally, factors like sun exposure, smoking, and a poor diet can accelerate collagen breakdown. To counteract the impact of aging on collagen production, it is important to protect the skin from harmful UV rays, maintain a healthy lifestyle, and consider incorporating collagen-boosting ingredients or supplements into skincare routines.