Detailed answer

During perimenopause, hormone fluctuations can lead to increased sebum production and clogged pores, resulting in whiteheads. To effectively cleanse whitehead-prone skin during this stage, a gentle cleanser with salicylic acid is recommended. Salicylic acid helps to exfoliate the skin, unclog pores, and reduce inflammation. Look for a cleanser specifically formulated for acne-prone or oily skin, as these are more likely to be non-comedogenic and won't further clog pores. Avoid harsh cleansers that strip the skin of natural oils, as they can disrupt the skin's barrier function and worsen whitehead formation. Remember to follow with a lightweight, oil-free moisturizer to keep the skin hydrated without adding excess oil. It is also important to maintain a consistent skincare routine and include other acne-fighting ingredients such as benzoyl peroxide or retinoids as recommended by a dermatologist if necessary.