Detailed answer

To prevent heat rash during summer, it is important to keep your skin cool and dry. Avoid excessive sweating by staying in air-conditioned or well-ventilated places. Wear loose-fitting, breathable clothes made of natural fabrics like cotton. Use a soothing lotion or calamine lotion to alleviate any itching or irritation. Avoid using heavy creams or oily products that may clog your pores and contribute to heat rash. Take cool showers or use a cool compress to reduce heat and soothe the skin. Avoid excessive physical activity or exertion during hot and humid weather. Remember to stay hydrated by drinking plenty of water to maintain overall skin health.