What is the impact of diet on eczema?
Short answer: Diet can affect eczema symptoms.
Detailed answer
Certain foods can trigger or worsen eczema symptoms in some individuals. Common trigger foods include dairy, eggs, soy, wheat, and nuts. It is recommended to keep a food diary to identify any specific triggers and consider an elimination diet to determine the impact of certain foods on eczema. Additionally, incorporating a well-balanced diet rich in fruits, vegetables, whole grains, and healthy fats can help support overall skin health and potentially reduce eczema flare-ups.
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