Detailed answer

Diet influences facial eczema as certain foods can trigger or exacerbate symptoms. Common dietary triggers include dairy products, eggs, gluten, nuts, and seafood. These triggers can promote inflammation and cause flare-ups. Additionally, a lack of essential nutrients like vitamins A, C, and E, omega-3 fatty acids, and zinc can weaken the skin's barrier, making it more susceptible to eczema. On the other hand, consuming a nutrient-rich diet with antioxidants, healthy fats, and probiotics can help reduce inflammation and improve overall skin health. As each individual's response to diet can vary, it is crucial to identify personal trigger foods through an elimination diet and consult with a dermatologist or allergist for further guidance.