Detailed answer

Exercise promotes blood circulation and oxygenation, which can aid in scar healing. Physical activity also helps to reduce excessive scar tissue build-up and improve flexibility around the scar area. However, it is important to avoid putting excessive strain on the healing scar and to follow any specific guidelines provided by a healthcare professional. It is best to start with low-impact exercises and gradually increase intensity as the scar heals. Always listen to your body and consult with a healthcare professional for personalized advice.