Detailed answer

Certain lifestyle choices can exacerbate or improve eczema symptoms. For example, stress, lack of sleep, and unhealthy eating habits can worsen eczema by weakening the immune system and increasing inflammation. On the other hand, adopting a healthy diet rich in fruits, vegetables, and omega-3 fatty acids, managing stress levels, avoiding triggers like harsh soaps or allergens, and maintaining proper skin hygiene can help improve eczema symptoms. It is crucial to identify and minimize specific lifestyle factors that trigger or aggravate eczema to effectively manage the condition.