Detailed answer

Certain lifestyle choices can be major triggers for hand eczema. Excessive hand washing or use of harsh soaps and detergents can strip the natural oils from the skin, leading to dryness and irritation. Exposure to allergenic substances like chemicals, solvents, and certain metals can also aggravate hand eczema. Additionally, stress, lack of sleep, and poor nutrition can weaken the immune system and make the skin more susceptible to inflammation. It is important to adopt healthy habits such as using gentle cleansers, moisturizing regularly, wearing protective gloves when dealing with irritants, managing stress levels, and maintaining a balanced diet to minimize the impact of lifestyle choices on hand eczema.