Detailed answer

Various lifestyle habits have a significant impact on skin texture. Smoking, for example, can lead to premature aging, loss of elasticity, and a dull complexion. Poor nutrition and dehydration can also result in dry and rough skin. Lack of exercise and inadequate sleep can impair blood circulation, leading to a lackluster complexion. Additionally, excessive sun exposure without proper protection can cause uneven skin texture and increase the risk of skin damage. On the other hand, adopting healthy lifestyle habits such as eating a balanced diet, staying hydrated, exercising regularly, getting enough sleep, and protecting the skin from the sun can help maintain a smooth and healthy skin texture.