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q/a
Jun 13, 20241 min read

What should I avoid if I have sallow skin?

Short answer: Avoid excessive sun exposure, smoking, and dehydration if you have sallow skin.

Detailed answer

If you have sallow skin, it is important to avoid excessive sun exposure as it can further damage and darken your skin tone. The harmful UV rays from the sun can exacerbate the appearance of sallowness. Additionally, smoking should be avoided as it constricts blood vessels and reduces oxygen flow to the skin, resulting in a dull and sallow complexion. Finally, proper hydration is crucial to maintain healthy skin. Dehydration can make sallow skin look more pronounced, so it is important to drink an adequate amount of water to keep the skin hydrated and plump. Eating a balanced diet rich in fruits and vegetables can also help improve skin tone and overall complexion.

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