Detailed answer

When you spend too much time in the sun, the harmful ultraviolet (UV) rays penetrate the skin and damage collagen and elastin fibers. This leads to the breakdown of these essential proteins, resulting in a loss of skin firmness and elasticity. Additionally, prolonged sun exposure causes an increase in melanin production, leading to uneven skin tone and the appearance of dark spots. Finally, the sun can also dehydrate your skin, making it appear dull and lackluster. To prevent this, it is crucial to protect your skin from the sun by applying sunscreen, wearing protective clothing, and seeking shade whenever possible.