Definition

Dark circles are characterized by the appearance of dark or bluish discoloration under the eyes.

Under-eye bags refer to puffiness or swelling that can occur in the area beneath the eyes.

Both dark circles and under-eye bags can contribute to a tired or fatigued appearance.

What are the main signs and symptoms of Dark circles and under-eye bags?

Clinically diagnosed

Dark circles and under-eye bags can be diagnosed through a clinical examination by a dermatologist or skincare professional. Here is how the diagnosis is typically done:

1. Medical History: The doctor will ask about your symptoms, duration, and any underlying medical conditions that may contribute to the issue.
2. Physical Examination: The doctor will examine the affected area, looking for signs of discoloration, puffiness, or swelling.
3. Underlying Causes Assessment: The doctor will assess potential factors contributing to dark circles and under-eye bags, such as genetics, age, allergies, lifestyle habits, or loss of skin elasticity.
4. Specialized Testing: In some cases, additional tests may be conducted, such as blood tests, allergy tests, or a skin biopsy, to identify underlying medical conditions or allergies.

It's important to consult with a healthcare professional for an accurate diagnosis and to determine the most appropriate treatment plan for your specific case.

Treatment options

For medical treatments of dark circles and under-eye bags, the commonly used options are:

• Laser therapy: This treatment uses laser technology to stimulate collagen production and improve the appearance of dark circles and under-eye bags.
• Chemical peels: These peels can help to lighten the skin and reduce the appearance of dark circles.
• Dermal fillers: Hyaluronic acid fillers can be injected to plump the under-eye area, reducing the appearance of bags and dark circles.
• Blepharoplasty: This surgical procedure removes excess skin and fat from the eyelids, effectively treating under-eye bags.

As for skincare products, here are some options for treating dark circles and under-eye bags:

• Eye creams with ingredients like retinol, vitamin C, and peptides can help to firm and tighten the under-eye area.
• Eye serums containing hyaluronic acid can provide hydration and plumpness to reduce the appearance of bags.
• Products with caffeine or green tea extract can help to temporarily constrict blood vessels and reduce puffiness.
• Using a cold compress or cooling eye masks can provide temporary relief from under-eye bags.

Beauty procedures

For treating dark circles and under-eye bags, a combination of beauty procedures can be effective. Here are some options to consider:

• Topical creams and serums: Look for products containing ingredients like retinol, vitamin C, peptides, and hyaluronic acid. These can help improve skin texture, reduce pigmentation, and increase collagen production.
• Chemical peels: A mild chemical peel can help in exfoliating the skin and diminishing the appearance of dark circles. The peels containing gentle acids like glycolic or lactic acid are commonly used.
• Dermal fillers: Under-eye bags caused by volume loss can be treated with hyaluronic acid-based dermal fillers. These fillers can add volume, smooth out the area, and provide a more youthful appearance.
• Platelet-rich plasma (PRP) therapy: PRP therapy involves injecting your own platelet-rich plasma into the under-eye area. This can help stimulate collagen production and improve skin texture.
• Laser treatments: Laser therapies such as fractional laser resurfacing or intense pulsed light (IPL) can target pigmentation and stimulate collagen production, reducing the appearance of dark circles and under-eye bags.
• Micro-needling: This procedure involves creating tiny punctures in the skin to stimulate collagen production. It can help with skin texture and minimize the appearance of under-eye bags.
• Surgery: In cases of severe under-eye bags, surgical options like blepharoplasty may be considered.

It is important to consult with a skincare professional to determine the most suitable treatment option for your specific condition.

Diet

Diet can indeed have an impact on dark circles and under-eye bags. Here are a few ways in which diet can affect these concerns:

• Hydration: Proper hydration is essential to maintain healthy skin. Drinking enough water helps to keep your skin hydrated and can reduce the appearance of dark circles and under-eye bags.
• Nutrient deficiencies: A deficiency in certain nutrients such as iron, vitamin K, and vitamin B12 can contribute to the appearance of dark circles. Including foods rich in these nutrients, like leafy greens, eggs, and lean meats, can help alleviate this issue.
• Salt intake: Consuming excessive amounts of salt can cause fluid retention, leading to puffy under-eye bags. It's important to limit your intake of processed foods and opt for a balanced diet with moderate sodium levels.
• Allergies and intolerances: Food allergies or intolerances can trigger inflammation, which may contribute to the appearance of dark circles and under-eye bags. Identifying and avoiding trigger foods can help minimize these concerns.
• Overall nutrition: Consuming a well-rounded diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients and antioxidants, which can promote overall skin health and minimize the appearance of under-eye bags and dark circles.

It's important to remember that while diet can play a role, dark circles and under-eye bags can also be influenced by genetics, lack of sleep, stress, and other factors. If you're concerned about these issues, it's advisable to consult with a dermatologist or healthcare professional for personalized advice.

Exercise

Exercise can have a positive impact on dark circles and under-eye bags in a couple of ways:

• Improved blood circulation: Exercise increases blood flow throughout the body, including the face. Better blood circulation helps to deliver oxygen and nutrients to the skin, promoting a healthier complexion and reducing the appearance of dark circles.
• Reduction of fluid retention: Under-eye bags can be caused by a buildup of fluid in the delicate skin around the eyes. Exercise can help stimulate lymphatic drainage, assisting in the removal of excess fluid and reducing puffiness.

It's important to note that exercise alone may not completely eliminate dark circles or under-eye bags, as they can also be influenced by factors like genetics, lifestyle, and skincare routine. However, incorporating regular exercise into your routine can contribute to a more refreshed and rejuvenated appearance.

Oral supplements studied for Dark circles and under-eye bags

Several oral supplements have been studied for their potential benefits in reducing dark circles and under-eye bags. Although individual results may vary, the following supplements have shown some promising effects:

• Vitamin K: Vitamin K helps strengthen blood vessels and can reduce the appearance of dark circles caused by leakage of blood. Look for supplements containing vitamin K1 or vitamin K2.
• Vitamin C: Vitamin C is an antioxidant that can help brighten the skin and reduce pigmentation. It may contribute to reducing the appearance of dark circles.
• Vitamin E: Vitamin E is another antioxidant that can help nourish and moisturize the skin, potentially reducing the appearance of under-eye bags.
• Vitamin B12: A deficiency in vitamin B12 can lead to pale skin, making dark circles more noticeable. If you have a B12 deficiency, addressing it through supplements may help.
• Iron: Iron deficiency is associated with dark circles. In some cases, taking iron supplements may help if the dark circles are caused by insufficient iron levels.
• Omega-3 fatty acids: These healthy fats have anti-inflammatory properties and can help promote overall skin health. They may indirectly contribute to reducing under-eye bags.
• Collagen: Collagen is a protein that supports skin structure and elasticity. Taking collagen supplements might help reduce the appearance of wrinkles, fine lines, and under-eye bags.

It's important to note that while these supplements may have potential benefits, they should not replace a healthy lifestyle and a well-rounded skincare routine. Always consult with a healthcare professional or dermatologist before starting any new supplements to ensure they are safe and suitable for your individual needs.

Frequently Asked Questions

References

1. Infraorbital Dark Circles: A Review of the Pathogenesis, Evaluation and Treatment.
2. Cosmetic Concerns Among Men.
3. Fucus extract: cosmetic treatment for under-eye dark circles.
4. Efficacy Evaluation of a Cosmetic Product for the Periocular Area in Caucasian Women Aged Over 40 Years Old.
5. Facial Aesthetic Priorities and Concerns: A Physician and Patient Perception Global Survey.
6. A single-center, pilot study evaluating a novel TriHex peptide- and botanical-containing eye treatment compared to baseline.
7. A Multi-Center Evaluation of Restorative Eye Treatment and INhance With Trihex Technology to Improve Aesthetic Outcomes When Used Pre- and Post-Blepharoplasty.
8. Innovative approach for tear trough deformity correction using higher G prime fillers for safe, efficacious, and long-lasting results: A prospective interventional study.