Detailed answer

While a gluten-free diet may be beneficial for individuals with gluten sensitivities or celiac disease, there is no scientific evidence to support the claim that it can directly improve skin texture or reduce wrinkles. These skin concerns are influenced by various factors including genetics, aging, sun exposure, lifestyle habits, and skincare routine. To achieve visible improvements in skin texture and wrinkles, it is important to adopt a holistic approach that includes a balanced diet, proper hydration, sun protection, regular exercise, stress management, and a consistent skincare regimen. Additionally, incorporating skincare products with ingredients like retinol, hyaluronic acid, and antioxidants can also help to improve skin texture and reduce the appearance of wrinkles.