Detailed answer

Blackheads are primarily caused by excess oil production, clogged hair follicles, and the accumulation of dead skin cells. While diet can impact overall skin health, blackheads are not directly linked to specific dietary choices. However, certain foods high in sugars and unhealthy fats can contribute to increased oil production and inflammation in some individuals, potentially worsening existing blackheads. It is more important to focus on proper skincare routine, regular exfoliation, and using non-comedogenic products to prevent and treat blackheads. Consulting with a dermatologist can provide tailored recommendations to effectively treat blackheads and improve skin health.